PoliGov

2026 Midterm Election Forecast: Senate, House and Governors

Updated Nov 2, 2026, 12:48 AM ET with the latest polls · 40,000 simulated elections · Election Day is Tuesday, November 3, 2026

PoliGov's model gives Democrats a 64% chance of winning control of the Senate and a 92% chance of winning the House in the 2026 midterm elections on Tuesday, November 3, 2026. The median outcome is 52 Senate seats for Democrats and independents to 48 for Republicans, and 232 House seats for Democrats to 203 for Republicans. Democrats are favored to win about 21 of the 36 governor's races.

Explore the interactive forecast map →

Senate control

Dem 64%Rep 36%

Median 52–48 (Dem + Ind – Rep). 80% range: 48–55 Dem + Ind seats. Democrats need 51; Republicans keep control at 50 with the vice president's tiebreak.

House control

Dem 92%Rep 8%

Median 232–203. 80% range: 219–246 Democratic seats. 218 seats are needed for a majority.

Governors

Dem 20.7Rep 15.3

Expected wins in the 36 races on the ballot (each party now holds 18 of them). Expected flips: 4.0 R→D, 1.2 D→R.

Senate forecast: all 35 races

35 seats are on the ballot, including special elections. Democrats and their allied independents hold 34 seats that are not up this year; Republicans hold 31. Seats most likely to change hands: North Carolina (98%), Maine (81%), Texas (64%), Ohio (62%), Kansas (52%). Races are sorted from closest to least competitive; select a state to open it on the map with polls and the full breakdown.

StateDemocrat / Ind.RepublicanRatingProj. marginDem / Ind winHeld by
KansasAdam Hamilton vs. Roger MarshallAdam HamiltonRoger MarshallToss-upD+0.352%Rep Flip
IowaJosh Turek vs. Ashley HinsonJosh TurekAshley HinsonToss-upR+1.141%Rep
Ohio SpecialSherrod Brown vs. Jon HustedSherrod BrownJon HustedTilt DD+1.562%Rep Flip
TexasJames Talarico vs. Ken PaxtonJames TalaricoKen PaxtonTilt DD+1.764%Rep Flip
AlaskaMary Peltola vs. Dan SullivanMary PeltolaDan SullivanTilt RR+3.232%Rep
South CarolinaAnnie Andrews vs. Darline GrahamAnnie AndrewsDarline GrahamTilt RR+3.922%Rep
MaineTroy Jackson vs. Susan CollinsTroy JacksonSusan CollinsTilt DD+4.481%Rep Flip
MichiganAbdul El-Sayed vs. Mike RogersAbdul El-SayedMike RogersLean DD+5.184%Dem
NebraskaDan Osborn (I) vs. Pete RickettsDan Osborn IPete RickettsLean RR+5.713%Rep
Florida SpecialAngie Nixon vs. Ashley MoodyAngie NixonAshley MoodyLean RR+6.98%Rep
New HampshireChris Pappas vs. John E. SununuChris PappasJohn E. SununuLean DD+8.094%Dem
MinnesotaPeggy Flanagan vs. Michele TafoyaPeggy FlanaganMichele TafoyaLean DD+8.194%Dem
North CarolinaRoy Cooper vs. Michael WhatleyRoy CooperMichael WhatleyLikely DD+10.598%Rep Flip
GeorgiaJon Ossoff vs. Mike CollinsJon OssoffMike CollinsLikely DD+10.696%Dem
LouisianaJamie Davis vs. Julia LetlowJamie DavisJulia LetlowLikely RR+15.52%Rep
MississippiScott Colom vs. Cindy Hyde-SmithScott ColomCindy Hyde-SmithLikely RR+16.32%Rep
VirginiaMark Warner vs. Bert MizusawaMark WarnerBert MizusawaSafe DD+18.799%Dem
IllinoisJuliana Stratton vs. Don TracyJuliana StrattonDon TracySafe DD+18.9>99%Dem
New MexicoBen Ray Luján vs. Larry MarkerBen Ray LujánLarry MarkerSafe DD+19.5>99%Dem
AlabamaEverett Wess vs. Barry MooreEverett WessBarry MooreSafe RR+19.9<1%Rep
New JerseyCory Booker vs. Justin MurphyCory BookerJustin MurphySafe DD+19.9>99%Dem
MontanaSeth Bodnar (I) vs. Kurt AlmeSeth Bodnar IKurt AlmeSafe RR+20.5<1%Rep
ColoradoJohn Hickenlooper vs. Mark BaisleyJohn HickenlooperMark BaisleySafe DD+22.3>99%Dem
KentuckyCharles Booker vs. Andy BarrCharles BookerAndy BarrSafe RR+22.3<1%Rep
ArkansasHallie Shoffner vs. Tom CottonHallie ShoffnerTom CottonSafe RR+22.6<1%Rep
South DakotaBrian Bengs (I) vs. Mike RoundsBrian Bengs IMike RoundsSafe RR+22.6<1%Rep
TennesseeMarquita Bradshaw vs. Bill HagertyMarquita BradshawBill HagertySafe RR+22.9<1%Rep
DelawareChris Coons vs. Michael KatzChris CoonsMichael KatzSafe DD+24.7>99%Dem
OklahomaN'Kiyla Jasmine Thomas vs. Kevin HernN'Kiyla Jasmine ThomasKevin HernSafe RR+24.7<1%Rep
OregonJeff Merkley vs. David Brock SmithJeff MerkleyDavid Brock SmithSafe DD+24.7>99%Dem
Rhode IslandJack Reed vs. Raymond McKayJack ReedRaymond McKaySafe DD+25.0>99%Dem
IdahoTodd Achilles (I) vs. Jim RischTodd Achilles IJim RischSafe RR+29.1<1%Rep
MassachusettsEd Markey vs. John DeatonEd MarkeyJohn DeatonSafe DD+29.2100%Dem
West VirginiaRachel Fetty Anderson vs. Shelley Moore CapitoRachel Fetty AndersonShelley Moore CapitoSafe RR+31.3<1%Rep
WyomingJames W. Byrd vs. Harriet HagemanJames W. ByrdHarriet HagemanSafe RR+31.9<1%Rep

Independent candidates (marked I) appear in the Democratic column where no Democrat is the main challenger. Dan Osborn (Neb.) and Seth Bodnar (Mont.) are counted separately in chamber control because neither has said he will caucus with Democrats.

House forecast

Democrats are favored to win 232 seats in the median simulation, a net change driven by an expected 23.1 Republican-held seats flipping to Democrats and 6.0 Democratic seats flipping to Republicans. Several states, including Texas, California, Missouri, North Carolina, Ohio and Utah, redrew their maps for 2026, so district numbers may not match 2024.

Competitive districts (55)

Every district rated Lean, Tilt or Toss-up, sorted from closest to least competitive.

DistrictDemocratRepublicanRatingProj. marginDem winHeld by
TX-35Johnny Garcia vs. Carlos De La CruzJohnny GarciaCarlos De La CruzToss-upR+0.249%New seat
MI-4Sean McCann vs. Bill HuizengaSean McCannBill HuizengaToss-upD+0.352%Rep Flip
FL-22Pia Dandiya vs. Casey AskarPia DandiyaCasey AskarToss-upD+0.453%New seat
MT-1Sam Forstag vs. Aaron FlintSam ForstagAaron FlintToss-upR+0.546%Rep
VA-1Shannon Taylor vs. Rob WittmanShannon TaylorRob WittmanToss-upR+0.844%Rep
ME-2Matthew Dunlap vs. Paul LePageMatthew DunlapPaul LePageToss-upR+0.943%Dem Flip
OH-7Brian Poindexter vs. Max MillerBrian PoindexterMax MillerToss-upR+1.043%Rep
WI-1Mitchell Berman vs. Bryan SteilMitchell BermanBryan SteilToss-upR+1.142%Rep
IA-2Lindsay James vs. Joe MitchellLindsay JamesJoe MitchellToss-upD+1.460%Rep Flip
PA-8Paige Cognetti vs. Rob BresnahanPaige CognettiRob BresnahanTilt DD+1.661%Rep Flip
MI-10Christina Hines vs. Mike Bouchard Jr.Christina HinesMike Bouchard Jr.Tilt DD+2.265%Rep Flip
NC-11Jamie Ager vs. Jennifer BalkcomJamie AgerJennifer BalkcomTilt DD+2.366%Rep Flip
NC-1Don Davis vs. Laurie BuckhoutDon DavisLaurie BuckhoutTilt DD+2.769%Dem
PA-10Janelle Stelson vs. Scott PerryJanelle StelsonScott PerryTilt DD+2.869%Rep Flip
IA-1Christina Bohannan vs. Mariannette Miller-MeeksChristina BohannanMariannette Miller-MeeksTilt DD+2.970%Rep Flip
KY-6Zach Dembo vs. Ralph AlvaradoZach DemboRalph AlvaradoTilt RR+2.930%Rep
OH-9Marcy Kaptur vs. Derek MerrinMarcy KapturDerek MerrinTilt DD+3.070%Dem
TX-15Bobby Pulido vs. Monica De La CruzBobby PulidoMonica De La CruzTilt RR+3.129%Rep
WI-3Rebecca Cooke vs. Derrick Van OrdenRebecca CookeDerrick Van OrdenTilt DD+3.171%Rep Flip
FL-14Kathy Castor vs. Mike BeltranKathy CastorMike BeltranTilt DD+3.674%Dem
PA-1Bob Harvie vs. Brian FitzpatrickBob HarvieBrian FitzpatrickTilt DD+3.674%Rep Flip
CO-5Jessica Killin vs. Jeff CrankJessica KillinJeff CrankTilt RR+4.124%Rep
IA-3Sarah Trone Garriott vs. Zach NunnSarah Trone GarriottZach NunnTilt DD+4.378%Rep Flip
FL-7Bale Dalton vs. Ryan ElijahBale DaltonRyan ElijahTilt RR+4.422%Rep
MO-2Fred Wellman vs. Ann WagnerFred WellmanAnn WagnerTilt RR+4.422%Rep
SC-1Nancy Lacore vs. Jenny Costa HoneycuttNancy LacoreJenny Costa HoneycuttLean RR+4.521%Rep
AL-2Shomari Figures vs. Rhett MarquesShomari FiguresRhett MarquesLean RR+4.721%Dem Flip
MI-7William Lawrence vs. Tom BarrettWilliam LawrenceTom BarrettLean DD+5.382%Rep Flip
CO-3Dwayne Romero vs. Jeff HurdDwayne RomeroJeff HurdLean RR+5.417%Rep
FL-9Darren Soto vs. Dan GreenDarren SotoDan GreenLean RR+5.417%Dem Flip
FL-25Jared Moskowitz vs. Scott SingerJared MoskowitzScott SingerLean DD+5.583%Dem
OH-10Kristina Knickerbocker vs. Mike TurnerKristina KnickerbockerMike TurnerLean RR+5.517%Rep
NY-17Cait Conley vs. Mike LawlerCait ConleyMike LawlerLean DD+5.684%Rep Flip
PA-7Bob Brooks vs. Ryan MackenzieBob BrooksRyan MackenzieLean DD+5.684%Rep Flip
TX-23Katy Padilla Stout vs. Brandon HerreraKaty Padilla StoutBrandon HerreraLean RR+5.616%—
OH-15Don Leonard vs. Mike CareyDon LeonardMike CareyLean RR+5.816%Rep
MN-1Jake Johnson vs. Brad FinstadJake JohnsonBrad FinstadLean RR+6.015%Rep
TX-34Vicente Gonzalez vs. Eric FloresVicente GonzalezEric FloresLean DD+6.085%Dem
NV-2Teresa Benitez-Thompson vs. David FlippoTeresa Benitez-ThompsonDavid FlippoLean RR+6.114%Rep
CO-8Manny Rutinel vs. Gabe EvansManny RutinelGabe EvansLean DD+6.286%Rep Flip
VA-2Elaine Luria vs. Jen KiggansElaine LuriaJen KiggansLean DD+6.286%Rep Flip
FL-13Leela Gray vs. Anna Paulina LunaLeela GrayAnna Paulina LunaLean RR+6.314%Rep
AZ-6JoAnna Mendoza vs. Juan CiscomaniJoAnna MendozaJuan CiscomaniLean DD+6.888%Rep Flip
AZ-2Jonathan Nez vs. Eli CraneJonathan NezEli CraneLean RR+6.911%Rep
WA-3Marie Gluesenkamp Perez vs. John BraunMarie Gluesenkamp PerezJohn BraunLean DD+6.988%Dem
NJ-7Rebecca Bennett vs. Thomas Kean Jr.Rebecca BennettThomas Kean Jr.Lean DD+7.189%Rep Flip
AZ-1Amish Shah vs. Jay FeelyAmish ShahJay FeelyLean DD+7.390%Rep Flip
VA-5Tom Perriello vs. John McGuireTom PerrielloJohn McGuireLean RR+7.310%Rep
FL-16Kelly Kirschner vs. Sydney GrutersKelly KirschnerSydney GrutersLean RR+7.69%Rep
CA-22Randy Villegas vs. David ValadaoRandy VillegasDavid ValadaoLean DD+7.791%Rep Flip
FL-27Eliott Rodriguez vs. María Elvira SalazarEliott RodriguezMaría Elvira SalazarLean RR+7.79%Rep
AK-ALEric Hafner vs. Nick Begich IIIEric HafnerNick Begich IIILean RR+8.08%Rep
TX-28Henry Cuellar vs. Tano TijerinaHenry CuellarTano TijerinaLean DD+8.292%Dem
NY-1Chris Gallant vs. Nick LaLotaChris GallantNick LaLotaLean RR+8.38%Rep
NJ-2Zack Mullock vs. Jeff Van DrewZack MullockJeff Van DrewLean RR+8.67%Rep

Governor forecast: all 36 races

The closest races: Georgia (D+0.5), Nevada (R+0.9), Alaska (D+2.3), Ohio (D+2.7), Kansas (R+2.9), Texas (R+4.0).

StateDemocratRepublicanRatingProj. marginDem winHeld by
GeorgiaKeisha Lance Bottoms vs. Rick JacksonKeisha Lance BottomsRick JacksonToss-upD+0.554%Rep Flip
NevadaAaron Ford vs. Joe LombardoAaron FordJoe LombardoToss-upR+0.945%Rep
AlaskaJonathan Kreiss-Tomkins vs. Bernadette WilsonJonathan Kreiss-TomkinsBernadette WilsonTilt DD+2.366%Rep Flip
OhioAmy Acton vs. Vivek RamaswamyAmy ActonVivek RamaswamyTilt DD+2.770%Rep Flip
KansasCindy Holscher vs. Ty MastersonCindy HolscherTy MastersonTilt RR+2.929%Dem Flip
TexasGina Hinojosa vs. Greg AbbottGina HinojosaGreg AbbottTilt RR+4.022%Rep
FloridaDavid Jolly vs. Byron DonaldsDavid JollyByron DonaldsLean RR+4.719%Rep
WisconsinDavid Crowley vs. Tom TiffanyDavid CrowleyTom TiffanyLean DD+4.978%Dem
IowaRob Sand vs. Zach LahnRob SandZach LahnLean DD+5.183%Rep Flip
New HampshireCinde Warmington vs. Kelly AyotteCinde WarmingtonKelly AyotteLean RR+7.69%Rep
MichiganJocelyn Benson vs. John JamesJocelyn BensonJohn JamesLean DD+8.093%Dem
VermontAmanda Janoo vs. Phil ScottAmanda JanooPhil ScottLean RR+8.012%Rep
NebraskaLynne Walz vs. Jim PillenLynne WalzJim PillenLean RR+8.95%Rep
ArizonaKatie Hobbs vs. Andy BiggsKatie HobbsAndy BiggsLikely DD+9.194%Dem
South CarolinaJermaine Johnson vs. Alan WilsonJermaine JohnsonAlan WilsonLikely RR+11.24%Rep
MinnesotaAmy Klobuchar vs. Lisa DemuthAmy KlobucharLisa DemuthLikely DD+12.298%Dem
New MexicoDeb Haaland vs. Gregg HullDeb HaalandGregg HullLikely DD+12.495%Dem
MaineHannah Pingree vs. Robert B. CharlesHannah PingreeRobert B. CharlesLikely DD+12.798%Dem
OregonTina Kotek vs. Christine DrazanTina KotekChristine DrazanLikely DD+13.596%Dem
AlabamaDoug Jones vs. Tommy TubervilleDoug JonesTommy TubervilleLikely RR+14.32%Rep
New YorkKathy Hochul vs. Bruce BlakemanKathy HochulBruce BlakemanLikely DD+15.8>99%Dem
ColoradoPhil Weiser vs. Victor MarxPhil WeiserVictor MarxLikely DD+16.097%Dem
TennesseeJerri Green vs. Marsha BlackburnJerri GreenMarsha BlackburnLikely RR+16.42%Rep
OklahomaCyndi Munson vs. Mike MazzeiCyndi MunsonMike MazzeiSafe RR+17.92%Rep
PennsylvaniaJosh Shapiro vs. Stacy GarrityJosh ShapiroStacy GarritySafe DD+18.9>99%Dem
IllinoisJB Pritzker vs. Darren BaileyJB PritzkerDarren BaileySafe DD+19.4>99%Dem
ConnecticutNed Lamont vs. Ryan FazioNed LamontRyan FazioSafe DD+20.2>99%Dem
Rhode IslandHelena Foulkes vs. Aaron GuckianHelena FoulkesAaron GuckianSafe DD+20.5>99%Dem
South DakotaDan Ahlers vs. Larry RhodenDan AhlersLarry RhodenSafe RR+21.1<1%Rep
ArkansasFredrick Love vs. Sarah Huckabee SandersFredrick LoveSarah Huckabee SandersSafe RR+21.4<1%Rep
CaliforniaXavier Becerra vs. Steve HiltonXavier BecerraSteve HiltonSafe DD+22.7100%Dem
IdahoTerri Pickens vs. Brad LittleTerri PickensBrad LittleSafe RR+24.2<1%Rep
HawaiiJosh Green vs. Gary CorderyJosh GreenGary CorderySafe DD+25.4>99%Dem
MassachusettsMaura Healey vs. Mike MinogueMaura HealeyMike MinogueSafe DD+25.4>99%Dem
WyomingKenneth Casner vs. Eric BarlowKenneth CasnerEric BarlowSafe RR+25.4<1%Rep
MarylandWes Moore vs. Dan CoxWes MooreDan CoxSafe DD+27.0>99%Dem

Forecast by state

Every state's Senate, governor and House races, with polls and the full breakdown:

How the forecast works

The model estimates each race's margin (the Democratic or independent candidate minus the Republican) from three inputs, then simulates the election 40,000 times to turn margins into probabilities.

  1. Polling average. General-election polls compiled by 270toWin, weighted by recency (a poll's weight halves every 14 days), sample size and population: likely-voter polls count more than registered-voter or adult samples. Undecided voters are not allocated; only the gap between the candidates is used.
  2. Expert ratings. The published ratings of up to 12 forecasters, including the Cook Political Report, Inside Elections and Sabato's Crystal Ball, converted to a margin (Safe 22, Likely 12, Lean 6, Tilt 3, Toss-up 0 points) and averaged. Ratings carry information polls do not, such as candidate quality, fundraising and private polling.
  3. Fundamentals. The state's or district's partisan lean (2026 Cook PVI, which accounts for redrawn House maps), plus the national environment from the generic congressional ballot (D+7.8 in late-October polling; the model centers on D+7.5), plus about three points for an incumbent seeking re-election. Governor's races get less partisan weight because voters split tickets for governor more often.

Blending. A race with plenty of recent polling is about 62% polls, 23% ratings and 15% fundamentals. Races with little polling lean on ratings and fundamentals; House districts, which are rarely polled, are a blend of ratings and fundamentals.

Simulation. Each simulated election draws one national error (standard deviation 3.3 points) that moves every race in the same direction, as real polling misses do, plus a separate race-level error from a fat-tailed distribution (about 4 points for well-polled races, up to 7 for unpolled ones). A party's win probability is the share of simulations it wins, and chamber control is counted the same way.

Updates. The forecast reruns automatically every two hours: it collects newly posted polls, recomputes each polling average and reruns the simulations, and this page, the state pages and the interactive map all update together. Expert ratings and fundamentals stay fixed as of the last review. After Election Day the forecast is frozen so it can be scored against the results.

Ratings on this page come from the projected margin: Toss-up when the projected margin is under 1.5 points, Tilt under 4.5, Lean under 9, Likely under 17, and Safe at 17 or more.

Limitations. Alaska's ranked-choice voting, Louisiana's new closed primaries, candidate scandals and events after the model run are reflected only through the polls and ratings.

Scoring. After Election Day, PoliGov will publish how each projection compared with the result. Forecasts are statistical estimates, not certainties or endorsements. Always confirm your polling place and voting rules with your state or local election office.